Makhana is super food.Makhanas are rich in proteins and good carbohydrates. They contain a flavonoid called kaempferol, which has anti-ageing and anti-inflammatory properties. The high calcium content makes them great for bone and teeth health.<br /><br />If you make Chaat out of Makhanas,you and your kids can feast on it instead of any junk food.<br /><br />Please follow our channel for more such recipes.<br /><br />#MakhanaChaatRecipebyKadchiTod, #MakhanaChaatbyKadchiTod, #KadchiTod<br />
